I was going through some tough times and experiencing severe anxiety and panic attacks. I was referred to Sudipa, at Enfield Saheli, who was my Counsellor. She really helped me to open my past experiences. She gave me strength to lift myself up and motivate me, which I really needed. l finally started believing in myself and I really see myself doing small things which I could not do before, I want to thank her from my bottom of my heart for all her help and support. I also wanted to thank Saheli and other staff who still helping me now.
Counselling Service User
I am really enjoying the wonderful activities you organise for us. Sangeeta’s Art classes are wonderful and Therapeutic. Laughing Yoga classes gives me positivity. Yoga classes by Nina, Mayuri and Kamu are keeping me healthy physically and mentally. Satishbhai’s Bollywood classes are full of energy and happiness.
Thanks very much Saheli group.
You all are doing an amazing work at Saheli by bringing different artists and activities. I have been working from home in this pandemic, so I am able to take part in them. I adjust my lunch times around the activities and make up the other time in the evenings. I love the Art class. It is so relaxing.
Well-Being Service User
I am very happy and enjoying all the sessions arranged by Enfield Saheli. Yoga classes have helped me reduce my shoulder pain and I feel much healthier now. I always look forward to these sessions as they keep me busy and healthy.
My first contact with Anna at Saheli for an initial call to set up an assessment was very welcoming and showed such a great deal of kindness and care and made the whole process for me a whole lot easier.
From my very first session with the counsellor Sudipa, I instantly felt at ease. We worked through all the things I wanted help within my life and going through these sessions has honestly made me feel like a new person with such a different outlook on things in my life. I am now at peace with myself and would like more therapy in future as the feeling of being able to speak with absolutely no judgment gave me a huge amount relief.